ATHLETE PROFILE - LOUISA SULLIVAN

"CROSSFIT IS A NEW & FUN CHALLENGE EVERYDAY"

Louisa started with us in August 2014, and after just one year she considers herself a stronger, happier and more energetic person… oh and 10kgs lighter! We are so proud of how far Louisa has come, recently achieving a 100kg backsquat and deadlift! Louisa loves crossfit not only for its all over body workout and scalable to your own fitness, but being a new and fun challenge every day.
Louisa is also a big fan of participating in crossfit competitions and loves the sense of teamwork and atmosphere of the comps ‘working together to push yourself further then you thought possible and being amongst like minded people’
Louisa is a part of our 5am crew, who she says are an ‘awesome bunch of friends that are very supportive and make each workout fun’. Louisa’s next goals are to master the double under and kipping/strict pullups.
Thanks Louisa – we can’t wait to help you achieve your goals!