CFMB members 6 week body transformation challenge is here!

CFMB 6 week body transformation challenge is here!

January 8th to February 19th

Do you want to get in shape after too much food and drink over Christmas and New years?

Do you want to feel better for the rest of summer?

Do you want to learn about what you should be fueling your body with?

Do you want to lean up for the CROSSFIT open season?

if you said yes to any of the above then the challenge is for you!

What does it include

2 INBODY body composition scans (one on 8th JAN and one on the 19th FEB)

Before and after photos.

Meal plans folder and nutrition resources for 6 weeks.

Macro planning with phone APP to help you choose the right foods (the right amount of PROTEIN CARBS AND FATS)

Weekly coach catch up for advice, accountability and help.

Extra high intensity 45 minute workout every Saturday to SHRED the fat!

After challenge celebration event and awards presentation - PRIZES FOR THE WINNERS!!!

---

Total 6 week challenge $99 includes everything above (YES 2 body scans!)

6 week Challenge $60 (no scans) 

INBODY SCAN $30 for members $40 for non members (if not doing challenge)

contact Brett on 0424278390 or enquiries@crossfitmoretonbay.com