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@crossfitmoretonbay on Instagram

View fullsize Our crew getting their sweat on yesterday doing remembrance WOD ‘WALSHY 142’ #walshy142 #remembrancewod #crossfit #crossfitmoretonbay #CFMB #Fitness #Brisbanefitness #Redcliffe #WOD #DreamBig #FitChallenge #FitnessMotivation #motivation
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View fullsize 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️ Who says crossfitters don’t run! Every Saturday morning at 6am our run club gets their run on - improving their stamina and fitness and this week we welcomed Shena dale of
View fullsize 💪💪💪💪💪💪💪💪💪💪💪 December member of the month! 💥Congratulations 💥 Tara Mccarthy! Tara has been training with us now for just over 6 months and works amazingly hard at every session (sometimes twice a day!) has been awesome to see how fit an
View fullsize Assault bikes are the best part of my day 😁🤢 #crossfit #crossfitmoretonbay #CFMB #Fitness #Brisbanefitness #Redcliffe #WOD #DreamBig #FitChallenge #FitnessMotivation #motivation #determination #GetFit #GetStrong #noexcuses #SelfMotivation #GetHea
View fullsize Wallballs for dayZ! The early morning crew getting after it! Loving the vibe at CFMB 🏋🏻‍♂️💪🤸‍♂️👍 #crossfit #crossfitmoretonbay #CFMB #Fitness #Brisbanefitness #Redcliffe #WOD #DreamBig #FitChallenge #FitnessMotivation #motivation #deter
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View fullsize 1000 step ups with a weighted vest! Sometimes we just need to do things to challenge us mentally and physically - would we do this one again - probably not - but great work on finishing today girls! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥#crossfit #crossfitmoretonbay #
View fullsize Sometimes you all just need a little lie down after a workout 😁 #crossfit #crossfitmoretonbay #CFMB #Fitness #Brisbanefitness #Redcliffe #WOD #DreamBig #FitChallenge #FitnessMotivation #motivation #determination #GetFit #GetStrong #noexcuses #lied
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View fullsize Our morning 12 days of Christmas classes! What a WOD! Played just like the song 40 minutes of grind - well done am crew look forward to the arvo crew smashing this one! 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄 1 clean 60/40 2 handstand push up 3 front squat 60/40 4 sum
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