one on one crossfit coaching
If you are looking for more One on One training once or twice a week, or just want to have a few extra sessions to work on those pull ups or tricky weightlifting moves our One on One Crossfit coaching is for you. We have specialised coaches that can work with you individually to get you fit, healthy and strong plus you will look great and feel great about yourself! Whatever your goals might be we have got you covered. You feel so good when your fit and healthy, and lets face it, you can’t really put a price tag on your health. Being fit and healthy comes with many other benefits like maintaining good health, less chance of injury and less chance of getting sick. Being happy and more loving to yourself has so many positive aspects including energy to run after your children.
The best part about our coaches is they live a life full of health and fitness, they know whats its like to start from scratch and also know how to maintain a healthy balance of lifestyle vs fitness. They will keep you accountable and on track and you will look up to them.
If you want One on One Crossfit coaching, We will help find you the best suited CrossFit Coach depending our your own individual goals.
ALL OUR FULL CONTRACT OR NON CONTRACT MEMBERSHIPS GET 1 (ONE) 45 MINUTE PT SESSION EVERY 6 MONTHS INCLUDED IN THIER MEMBERSHIP.
how do i get started
Step 1.
Contact Brett to chat about what your goals are and what movements you would like improvement on by calling 0424278390 or email enquiries@crossfitmoretonbay.com
Step 2.
Choose how many session you would like to book, we can help you with this depending on what your goals are, if you are looking to improve a certain movement, maybe only one or two sessions are needed, if you are looking to improve your strength or high skill movement we may recommend more session to achieve this. (Yes there are discounts for multiple sessions!)
Step 3.
Come down for your one on one session and kick some arse!
ONE ON ONE CROSSFIT TRAINING
Crossfit coaches - $70 per hr // $50 per half hr
GROUP PT $100 for 2 people per hour