Have you just started Crossfit and not sure what accessories you need in your gym bag? Apart from the standard drink bottle and towel, we have picked the top 5 ‘must haves’ for your Crossfit experience.
1. Reebok Nano 5.0 – the ‘go to’ crossfit shoe, lightweight and durable for all your crossfit workouts.
2. Wrist wraps – helps performance and provides wrist support for heavy lifts.
3. Speed rope – the speed rope is not like any old rope and is essential to mastering the ‘double under’ skip. It will make double unders so much easier.
4. Weight belt – it’s not until you use one that you notice the difference, providing support and stability to your back and core during heavy lifts.
5. Olympic lifting shoes – will help you feel more stable and confident during your lifts.
Feel free to chat with your CFMB coaches for recommended brands and suppliers.
Happy crossfitting!