New to Crossfit – not sure what to put in your gym bag?

Have you just started Crossfit and not sure what accessories you need in your gym bag? Apart from the standard drink bottle and towel, we have picked the top 5 ‘must haves’ for your Crossfit experience.

1.       Reebok Nano 5.0 – the ‘go to’ crossfit shoe, lightweight and durable for all your crossfit workouts.

2.       Wrist wraps – helps performance and provides wrist support for heavy lifts.

3.       Speed rope – the speed rope is not like any old rope and is essential to mastering the ‘double under’ skip. It will make double unders so much easier.

4.       Weight belt – it’s not until you use one that you notice the difference, providing support and stability to your back and core during heavy lifts.

5.       Olympic lifting shoes – will help you feel more stable and confident during your lifts.

Feel free to chat with your CFMB coaches for recommended brands and suppliers.

 Happy crossfitting!